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Weight-bearing exercise fitness skipping rope sponge handle bearing skipping rope
Classification:Skipping Rope Series

Weight-bearing exercise fitness skipping rope sponge handle bearing skipping rope

Rudong Shuxiao Fitness Equipment Manufacturing Factory is a company specialized in the production and processing of Bulgarian croissants, fitness bags, wall balls, jumping boxes, fitness mats, abdominal belts, fitness guns, dumbbells, fitness equipment, yoga supplies, personal training equipment and other products. , Has a complete and scientific quality management system. Our factory has always adhered to the business philosophy of "better quality and price, satisfactory service", thinking about what customers think, and what customers want, your satisfaction is our aim!
Weight-bearing exercise fitness skipping rope sponge handle bearing skipping rope
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Aerobic exercise has many benefits: it can exercise the heart and lungs, enhance the function of the circulatory system, burn fat, increase lung capacity, lower blood pressure, and even prevent diabetes and reduce the incidence of heart disease. The American College of Sports Medicine recommends that if you want to know whether the intensity of aerobic exercise is appropriate, you can test your heart rate after exercise to reach 60% to 90% of your maximum heart rate. If you want to lose weight through aerobic exercise, you can choose a low to moderate exercise intensity, while extending the exercise time, this method consumes more calories.

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